Had an off day today. The workout called for 5x5 heavy full squat cleans and I just couldn't seem to get fired up for it. I started working with a buddy who I'm stronger than in this lift, so we started a little low. But as we got up towards heavier weight, I started to feel fatigued and like I couldn't push. So I stopped. It's very seldom that I give up that easy but sometimes, I've learned, you've got to listen to what your body's telling you. Get some rest and we'll tackle cleans next week.
Is Keto Dead?
1 week ago
No comments:
Post a Comment