Nutrition-3/10

Tuesday

8am
-12 oz. cup of drip, black

9am
-6 oz. chicken breast
-medium apple
-medium banana
-1/4 cup almonds
-2 shot 12 oz. americano, black

1:30pm

-6 oz. chicken breast

-medium orange

-medium banana

-8 oz. carrots

-1/4 cup almonds

6:30pm

-6 oz. chicken breast

-medium apple

-6 oz. blackberries

-1/4 cup almonds 

7:45pm

-pint of organic strong ale @ chuckanut brewery

-70 oz. water on the day