6:45am
-2 hardboiled eggs
-2 oz. chicken breast
-large banana
-10 strawberries
-1/8 cup almonds
11:30am
-4 oz. chicken breast
-8 oz. carrots
-medium apple
-1/4 cup almonds
3:30pm
-2 hardboiled eggs
-2 oz. chicken breast
-banana
-10 almonds
6pm
-4 oz. chicken breast
-medium apple
-6 oz. carrots
-1/4 cup almonds
8:30pm
-4 oz. chicken breast
-10 almonds
10pm
-2 cups chocolate peanut butter cup ice cream (yikes)
~100 oz. water for the day including 50 oz. electrolyte enhanced
No comments:
Post a Comment