Thursday, March 26, 2009

Nutrition-3/26

Thursday

7am
-4 oz. beef petite sirloin
-1 hardboiled egg
-1 cup blueberries
-medium apple

11:15am
-5 oz. chicken breast
-1 hardboiled egg
-1/4 cup almonds
-medium apple
-1 cup strawberries

3:15pm
-4 oz. beef petite sirloin
-1/8 cup almonds
-medium apple

6:45pm
-4 oz. beef petite sirloin
-1/8 cup almonds
-medium apple

9pm
-4 oz. chicken breast
-8 oz. strawberries
-large banana
-1/4 cup almonds

10pm
-handful of chocolate covered almonds

11pm
-big bowl of reeses pieces peanut butter cup ice cream 

-126 0z. water on the day

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