Nutrition-3/20

Friday

8am

-3 harboiled eggs

-3 links isernio's extra-lean all natural chicken sausage

-medium pear

-medium apple

1pm

-6 oz. chicken breast

-medium apple

-medium pear

-1/4 cup almonds

7pm

-2 oz. beef tip sirloin

-4 oz. chicken breast

-1 link isernio's chicken sausage

-8 oz. carrots

-1/2 cup dried blueberries

-medium apple

9pm

-8 oz. glass of fat free milk

-8 reeses pieces peanut butter cups (the big ones)

-106 oz. water on the day