7:45am
-medium apple
-medium banana
-1/4 cup almonds
12pm
-6 oz. piece of salmon fillet w/sweet mustardish glaze
-cup of brown rice
-1/8 cup almonds
-8 oz. carrots
6pm
-Chicken en mole w/flour tortillas @ el gitano's
-refried beans and rice
-chips and salsa
-1 negra modelo
8-11pm (poker with the fellas)
-4 1554 dark ales
-cheese and cold cuts galore
-left over el gitano's
12am
-2 home made chocolate chip cookies
-100 oz. water on the day
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