Fitness-5/7-Rest Day-"Transitioning to the Paleo Diet"

Here's another great resource courtesy of the blogger at "Pay Now Live Later." It's an article in regards to transitioning to the paleo diet and offers some very practical and worthwhile advice for those desiring a manageable/realistic switch to good nutrition. Give it a once (okay, probably twice or even three times) over. Feel free to shoot me questions. 

Read the article here