Nutrition-5/11

Monday

8am
-5 oz. chicken breast

-8 oz. strawberries

-large banana

-1/4 cup almonds

12:15pm

-5 oz. chicken breast

-8 oz. carrots

-medium apple

-medium orange

-1/4 cup almonds

4:30pm

-5 oz. chicken breast

-large banana

-medium apple

-1/4 cup almonds

6:30pm

-4 oz. chicken breast

-medium orange

-large banana

-1/4 cup almonds

9:15pm

-4 oz. lamb leg steak

-1 hardboiled egg

-4 oz. dried apricots

-6 oz. romaine lettuce

-4 tblspn homemade guac(avocado, fresh lime juice, tspn sea salt)

-1000mg ca, 400iu vit d3, 5g fish-oil

-154 oz. water on the day