Tuesday, February 10, 2009

Nutrition-2/6 thru 2/8

So, on Friday evening, I took off to portland with a bunch of great friends for the weekend to. We stayed at McMennamin's Edgefield, basically a Disneyland for grown-ups. 
My eating up until departure for the day had been great, but from dinner that evening til bedtime on Sunday night , I ate a lot of unhealthy food. And I enjoyed every bite. There's a time and a place to splurge and this weekend was no exception. I didn't keep a journal for the weekend, and can't tell you what healthy food I ate, and there was plenty of that too. But I can remember most everything else I ate (and drank) vividly. So here you go, brutal honesty. What a great trip.

-Thai food: I had the peanut sauce over chicken on spinach with a ton of brown rice, so good
                     I also had some mango carmelized chicken on thai style wraps, like a burrito, sweet
                     Jesus they were awesome.
-About 8 pints on the weekend of McMennamin's Terminator Stout (that's a lot of carbs)
-Another 4 pints of McMennamin's Nut Brown ale
-A 20 oz. milkshake made with Terminator Stout
-A whole basket full of tater tots
-Sirloin Eggs Benedict (use your imagination)
-Fried Cod and chips
-A 3 egg ham and cheese omelet with seasoned red potatoes and a pancake

I'm very excited for a return visit

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