The "Badger" is 3 rounds for time of:
-3o full squat cleans, 95#
-30 pull-ups
-800m run
time=34:27
Not much for me to say about this one. Another "Hero" workout that lives up to it's character. It certainly is a brute. I haven't felt this poorly about an exercise performance in a long time, maybe ever. Going into this one, I seriously thought I could complete it in 25 minutes, I really did. It chewed me up and spit me out. I just couldn't manage to break through those pull-ups in a timely manner. Have got to get lighter. Just disappointed with my resolve on this one. As of late, I've been trying to reinforce a worthwhile mindset at our gym: be relentless. Today I relented.
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