Nutrition-3/30

Monday

7am
-4 oz. chicken breast
-2 hardboiled eggs
-1 cup blueberries
-1/2 cup blackberries
-small apple
-large banana
-1/8 cup almonds

8am
-2 shot 12 oz. americano, black

11:15am
-4 oz. chicken breast
-2 hardboiled eggs
-1 cup black berries
-9 oz. carrots
-medium apple
-1/8 cup almonds

3:30pm

-4 oz. chicken breast

-1/8 cup almonds

-large banana

-small apple

6:45pm

-4 oz. chicken breast

-2 hardboiled eggs

-8 oz. carrots

-2 small apples

-large banana

-1/4 cup almonds

-114 oz. water on the day