Thursday, April 2, 2009

Nutrition-4/2

Thursday

7:15am
-5 oz. chicken breast
-1 hardboiled egg
-large banana
-medium apple
-1 cup blueberries
-1/8 cup almonds

8:30am
-2 shot 12 oz. americano

11:15am
-6 oz. chicken breast
-2 small apples
-2 cups shredded brocoli and carrots
-1 cup blackberries
-1 cup marion berries
-1/4 cup almonds

3:15am
-4 oz. chicken breast
-1 heaping cup marion berries
-small apple
-1/8 cup almonds

8:30pm(el gitano's with the roommates)
-few chips and salsa
-chicken en mole with corn tortillas, rice and beans
-no cheese, sour cream or guac
-still a major splurge, and worth every bite

-128 oz. water on the day

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