For my friends/fam who haven't seen it, here's a video by Em of some of the action from last weekend's NW Regional CrossFit Game's Qualifier set to Sigur Ros. For those of us who've been captured by the sport of fitness and, more than that, captured by the life that's experienced as we both overcome and watch others overcome obstacles, this video is emotional. Check out Em's first muscle-up in a wod. Beautiful.
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