Nutrition-5/30

Sunday

9am

-3 eggs

-large banana

-1/4 cup dried cranberries

12:30pm

-5 oz. chicken breast

-1/4 cup almonds

-large banana

-medium apple

-8 oz. strawberries

3:30pm

-6 oz. chicken breast

-1/4 cup almonds

-large banana

-medium apple

-2 oz. dried apricots

7:30pm

-5 oz. chicken breast

-10 oz. grilled vegetables (asparagus, bell pepper, onion, cucumber)

10pm

-4 oz. chicken breast

-1/4 cup almonds

-4 oz. dried apricots

-large banana

-1 cup blackberries

-1000mg ca, 400iu vit d3, 2g fish oil

-130 oz. water on the day