Nutrition-5/31

Sunday

9:30am

-12 oz. 3 shot americano, black

-12 oz. drip coffee, black

1pm

-6 oz. chicken breast

-1/4 cup almonds

-large banana

-8 oz. carrots

-small apple

7:30pm

-6 oz chicken breast

-1/4 cup pistachios

-large banana

-2 oz. dried apricots

-1 cup raspberries/blackberries

-1/8 cup raisins

9:30pm(I was hungry tonight)

-6 oz. chicken breast

-1/3 cup raisins

-1/4 cup almonds

-large banana

700mg ca, 275iu vit d3, 2g fish oil

-123 oz. water on the day