Had an off day today. The workout called for 5x5 heavy full squat cleans and I just couldn't seem to get fired up for it. I started working with a buddy who I'm stronger than in this lift, so we started a little low. But as we got up towards heavier weight, I started to feel fatigued and like I couldn't push. So I stopped. It's very seldom that I give up that easy but sometimes, I've learned, you've got to listen to what your body's telling you. Get some rest and we'll tackle cleans next week.
Wednesday, February 4, 2009
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