Nutrition-2/2

Monday

6:45am

-4 oz. chicken breast

-large banana

-medium apple

-1/4 cup almonds

8am

- double 12 oz. americano, black

11am

-6 oz. chicken breast

-8 oz. carrots

-1/4 cup almonds

-large orange

3:30pm

-3 oz. chicken breast

-8 oz. blackberries

-banana

-1/8 cup almonds

6:30pm

-4 oz. chicken breast

-1/8 cup almonds

-4 oz. blackberries

-large banana

9pm

-2 hardboiled eggs

~100 oz. of water on the day