Monday, February 2, 2009

Nutrition-2/1

Sunday

Super Bowl, I needn't say more...but will.

I ate pretty fantastic pre-game. Had a plate full of fruit in the a.m., had a 20 oz. drip coffee, black. Had a fair amount of water. Then hit a workout. But then the Super Bowl came around and I chowed. Chicken wings (again), cheese and crackers, mini pizza pockets (I'm so weak), tortilla chips w/ salsa and guac, and 3 dark brews. Ouch. Didn't have anything else the rest of the night except for water. Tomorrow's Monday, time to buckle back down and cleanse.

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