Nutrition-5/2

Saturday

9:15am

-4 oz. chicken breast

-medium orange

-large banana

-1/4 cup sunflower seeds

11:20am

-4 oz. chicken breast

-1/4 cup cranberries

-medium orange

-medium apple

-1/4 cup almonds

3:15pm

-5 oz. chicken breast

-1/4 cup sunflower seeds

-2 mandarins

-large banana

5:45pm(El Gitano's with buddy from out of town)

-I had a chicken salad sans all the crap and an ice water

-Iceberg lettuce(worthless but oh well), tomatoes, shredded chicken breast(no seasoning, looked boiled and shredded), couple tblspn salsa, 2-3 tblspn guac

9:30pm

-2 links isernio's extra lean all natural chicken sausage

-3 oz. chicken breast

-8 oz. strawberries

-2 mandarins

-1/4 cup dried cranberries

-1/4 cup almonds

-1000mg ca, 400iu vit d3, 4g fish oil

-134 oz. water on the day