Nutrtion-4/25

Saturday

9:15am

-3 hardboiled eggs

-1 link isernio's extra lean all natural chicken sausage

-8 oz. strawberries

-medium apple

11:30

-4 oz. chicken breast

-large orange

-small apple

-1/4 cup almonds

2:45pm

-4 oz. chicken breast

-8 oz. strawberries

-medium apple

-1/4 cup almonds

6:30pm

-6 oz. chicken breast

-~6 oz. grilled mushrooms and bell pepper (bbq)

-1/4 cup pine nuts

-~6 oz. grilled pineapple (bbq)

12am

-6 oz. chicken breast

-large orange

-large banana

-1/4 cup sunflower seeds

-1000mg ca, 400iu vit d3, 4g fish oil

-134 oz. water on the day