sleep: 6 hours on the night (awful, but I'll be resting/napping today)
11:30am (fasted until this meal)
-3 organic eggs fried in organic evoo
-3 links isernio's extra lean all natural chicken sausage
-6 oz. organic baby carrots
-small organic pink lady apple
-2.8g epa+dha
5:30pm
-4 oz. chicken breast
-1/4 cup walnuts
-small organic pink lady apple
-2.8g epa+dha
9pm
-6 oz. chicken breast
-1/3 cup walnuts
-2 oz. dried apricots
-1.4g epa+dha
-1/4 pint ben and jerry's peanut butter cup ice cream (leftovers)
-116 oz. water on the day
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