Sunday, February 15, 2009

Nutrition-2/13

Friday

7:45am
-6 oz. chicken breast
-medium apple
-medium banana
-1/4 cup almonds

12pm
-6 oz. chicken breast
-large orange
-medium apple
-medium banana
-1/4 cup almonds

4:30pm
-2 oz. chicken breast
-2 harboiled eggs
-8 oz. strawberries
-6 oz. carrots

8pm
-4 oz. chicken breast
-2 hardboiled eggs 
-8 oz. carrots
-medium apple
-medium banana

-app. 75 oz. water on the day

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